We all need some kindness and positivity right now…. One of the loveliest books is is by Charlie Mackesy called The Boy The Mole The Fox and The horse. I love the simplicity of the book, but the messages are so profound. The artwork is beautiful. Please have a read and get yourself a lovely book to read for yourselves and your children during this tricky time. Many opportunities to practice mindfulness when reading this book too. You’ll find his Instagram and work here https://instagram.com/charliemackesy?igshid=d8eoi4uzxr46
Let me know how you’ve spread some love and kindness recently. Email, message or connect on social media below. 💓🙏🏼🥰
Welcome 🙏🏼 Great to have you visit the page!
Forest Yogi Minds incorporates children’s yoga and mindfulness with an element of forest schools which is nature based learning.
Nature for me is a key component to a more peaceful and calm mind and provides a sense of well-being. This combined with yoga and mindfulness is the perfect combination.
Having worked with children for 25 years I felt there was a need for more than just regular teaching in school; a need to address the whole child and well-being and provide life skills that help across all elements of life.
I felt drawn to and have now completed children’s mindfulness training with The British Mindfulness Institute as well as being a rainbow kids yoga teacher enabling me to teach 2 to 18 years and their families.
I’m passionate about providing yoga and mindfulness experiences for children and their families in the local community; providing an open minded, creative space to express themselves and grow, connecting together as families and community as well as making it fun!
Yoga and mindfulness have many benefits which we will explore, learn about and indeed grow together week by week.
Last of all, as a primary teacher with 15 years experience I wish to provide life skills which will filter through every element of life as children grow and provide FUN sessions that make people smile, enjoy and feel connected.
Life’s about living, loving and enjoying the NOW… so… Let’s grow together! 🌈🙏🏼