Here’s an article I wrote on the why question above!
http://healthwellbeing.focusonuk.co.uk/why-yoga-and-mindfulness-for-children/

Forest School, Yoga and Mindfulness
Guiding children to just ‘be’ using nature, yoga and mindfulness
Here’s an article I wrote on the why question above!
http://healthwellbeing.focusonuk.co.uk/why-yoga-and-mindfulness-for-children/
